Did you know that a hot beverage can actually cool you down on a hot day?
When we drink something that is hotter than our core temperature the evaporation of sweat increases, which subsequently reduces the body's heat storage and cools you down - the body's ability to evaporate moist from the skin surface is one of the most effective ways for the body to modulate its temperature and maintain heat balance.
In historical tea drinking countries they drink darker teas when it is cold outside and lighter teas when it is warm outside. When you are in a warmer environment try our organic Oolong, White and Green Jasmine Tea. If you are in a colder environment try the darker teas such as Organic Darjeeling and English Breakfast.
